La dieta Keto

Name: La dieta Keto
Brand: Penguin Random House
Price: 18.69 GBP
Availability: InStock
Author: Mark Sisson
ISBN: 9788425356308

by Mark Sisson · Penguin Random House · tapa blanda · 480 pages

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480 pagesMark SissonPenguin Random Housetapa blandaes-ES20/9/2018ISBN 9788425356308

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Synopsis of La dieta Keto

Descubre cómo reiniciar tu metabolismo en tan solo 21 días con 'La dieta Keto' de Mark Sisson. Este innovador plan te enseñará a quemar grasa de forma efectiva y duradera, reprogramando tu cuerpo para utilizar la grasa como combustible. Aprende a abandonar los granos procesados, azúcares y aceites vegetales refinados, optando por alimentos ricos en nutrientes y altos en grasa. Con más de 100 deliciosas recetas, este libro te guiará hacia una transformación completa de tu salud y bienestar, permitiéndote perder peso y mejorar tu calidad de vida.