by David Zinczenko · GRIJALBO · tapa blanda · ISBN 9788425353673
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«La dieta cero barriga» is the health and nutrition book by David Zinczenko, published by Grijalbo in paperback (384 pages, in Spanish).
In this book, David Zinczenko explains how the body accumulates abdominal fat and proposes a method based on nine foods that would act on fat genes. The programme aims to speed up metabolism, relieve bloating and boost digestive health, and includes weekly menus, a shopping list and fifty recipes so you don't depend on long gym sessions.
The work belongs to the Alimentación saludable collection, is translated into Spanish by Ana Guelbenzu de San Eustaquio and went on sale on 19 May 2016.
Suitable for readers who want to follow a nutrition plan to reduce abdominal fat and build sustainable eating habits.
David Zinczenko is an American publisher, author, and businessman. Previously, he was the executive vice president and general manager of Men's Health, Women's Health, Prevention and Rodale Books, the editorial director of Men's Fitness and the nutrition and wellness editor at ABC News.
