by David Zinczenko · Editorial Planeta · tapa blanda · ISBN 9788408070337
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«La dieta Abs» is the health and wellness book by David Zinczenko, published by Editorial Planeta in paperback (350 pages, in Spanish).
Six-week plan to reduce abdominal fat based on an idea contrary to most diets: eat more, not less, to keep natural fat burners busy. Explains how to choose foods that speed up metabolism, presents twelve superfoods, and warns of two hidden dietary enemies.
The full title of the work is «La dieta Abs. El plan de seis semanas para eliminar barriga y mantenerse delgado». It belongs to the Planeta Prácticos collection.
For readers interested in losing abdominal fat, improving their diet, and adopting a healthier lifestyle.
David Zinczenko is an American publisher, author, and businessman. Previously, he was the executive vice president and general manager of Men's Health, Women's Health, Prevention and Rodale Books, the editorial director of Men's Fitness and the nutrition and wellness editor at ABC News.
