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La dieta Abs
by David Zinczenko · Editorial Planeta · tapa blanda · 350 pages
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Pages: 350 pagesAuthor: David ZinczenkoPublisher: Editorial PlanetaFormat: tapa blandaLanguage: es-ESRelease date: 16/5/2007ISBN: ISBN 9788408070337
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Synopsis of La dieta Abs
Descubre cómo conseguir un vientre plano con 'La dieta Abs', un plan de seis semanas diseñado para eliminar la grasa abdominal y mantenerte en forma de por vida. Este libro te enseña a comer de manera inteligente, activando los quemadores naturales de grasa de tu cuerpo para quemar calorías y construir músculo incluso mientras duermes. Aprenderás sobre los doce 'superalimentos' esenciales y los peligros ocultos en tu dieta actual. Con este programa nutricional efectivo, lograrás el físico que siempre has deseado.
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About the author
David Zinczenko
David Zinczenko is an American publisher, author, and businessman. Previously, he was the executive vice president and general manager of Men's Health, Women's Health, Prevention and Rodale Books, the editorial director of Men's Fitness and the nutrition and wellness editor at ABC News.
Born in 196980 titles published
View full profileBest-selling books in Dietetics and Nutrition
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