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ISBN: 9788499981703
En 'La Ansiedad', Enrique Rojas ofrece una guía para comprender y superar la ansiedad, una emoción que se manifiesta como inquietud, temor y preocupación. El autor proporciona claves para identificar los síntomas y adoptar medidas efectivas para recuperar el control. Este libro es una herramienta valiosa para quienes buscan alivio y estrategias para afrontar el estrés y las crisis de pánico.
