by Anita Heßmann-Kosaris · tapa blanda · ISBN 9783576114968
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«Iss dich schlank mit der Blutgruppendiät» is the recipe book by Anita Heßmann-Kosaris, published by Mosaik in paperback (112 pages, in German).
The book collects more than a hundred recipes for each blood type, designed to help you lose weight and eat healthily. It proposes a personalised diet based on blood group, with simple dishes that make weight loss effortless.
Originally published in 2000, it is part of the Ratgeber Gesundheit series. The subtitle reads: 'Die 100 besten Rezepte für Ihren Bluttyp'.
For people interested in the blood group diet and looking for practical recipes to lose weight healthily.
