by Jesús Mora Vicente · ISBN 9788487144134
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«Indicaciones y sugerencias para el desarrollo de la fuerza» is a strength training guide by Jesús Mora Vicente (218 pages, in Spanish).
The book brings together recommendations and suggestions aimed at developing strength in sports practice. It proposes a practical approach to improving physical fitness and working the muscles, so that the reader can apply these guidelines to their regular training.
The edition dates from 1989 and is classified under Sports and Recreation.
Intended for athletes, coaches and exercise enthusiasts who want to improve their physical fitness and muscular strength.
