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ISBN: 9781402765711
Descubre cómo transformar tu relación con la comida con el revolucionario sistema de Paul McKenna. Este libro te ofrece técnicas psicológicas innovadoras para cambiar tu forma de pensar sobre la alimentación, superar la alimentación emocional y facilitar el ejercicio. Incluye un CD con hipnosis guiada para reprogramar tu mente y alcanzar tus objetivos de pérdida de peso de manera sencilla y efectiva.
