by Paul McKenna · ISBN 9781402765728
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This book offers a method to quit smoking without gaining weight, guided by the renowned hypnotherapist Paul McKenna and edited by Michael Neill. It includes a guided hypnosis CD and addresses topics such as habits, cravings, and creating a positive future without tobacco. The book presents a practical and motivating approach to change your life and achieve optimal health.
Paul McKenna is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.
