
by Ferran A. Rodríguez, José A. Sancha de Prada, Carme Valls Llobet · ISBN 9788473069236

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«Exercici i salut» is the health and exercise guide by Ferran A. Rodríguez, José A. Sancha de Prada and Carme Valls Llobet.
A work focused on physical exercise as a health tool: it explains simply how to stay in shape and offers practical guidance for integrating activity into day-to-day life, thereby improving health and favouring general well-being.
The book has 111 pages, is written in Catalan and was published in 1997. The subtitle of the work is «com mantenir-se en forma amb l'exercici físic».
Recommended for those who wish to improve their health by incorporating physical exercise into their daily routine.

Carme Valls i Llobet is a Spanish endocrinologist and politician. She is President of CAPS, Centro de Análisis y Programas Sanitarios.
