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ISBN: 9788489840751
Descubre cómo mantenerte ágil, en forma y hacer ejercicio con seguridad y sin tensión con este libro de Suzanne Martin. Esta guía práctica te ofrece una completa serie de ejercicios rápidos para hacer en casa, integrándolos fácilmente en tu rutina diaria. Aprende el método que te permitirá mantener un cuerpo sano y flexible.
