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90-Day Fitness Plan
by Matt Roberts · DK · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Matt RobertsPublisher: DKFormat: tapa blandaLanguage: enRelease date: 1/1/2001ISBN: ISBN 9780751313987
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Synopsis of 90-Day Fitness Plan
El libro '90-Day Fitness Plan' de Matt Roberts ofrece un programa de acondicionamiento físico y desintoxicación de 90 días. Roberts, un entrenador personal reconocido, presenta técnicas para reducir la grasa, tonificar el cuerpo y aumentar la energía. El libro incluye consejos nutricionales y programas de ejercicios diseñados para seguir en casa o en el gimnasio, permitiendo a los lectores alcanzar sus objetivos de acondicionamiento físico.
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About the author
Matt Roberts
3 Doors Down is an American rock band formed in Escatawpa, Mississippi, in 1996. The band's founding members were Brad Arnold, Matt Roberts, and Todd Harrell. The band's music has been described as a mixture of post-grunge, hard rock and alternative rock.
1978–2016Since 199625 titles published30 writing
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