by Allen Carr · Círculo De Lectores · tapa blanda · ISBN 9788467216165
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«Es fácil que las mujeres dejen de fumar» is Allen Carr's self-help guide, published by Círculo de Lectores in paperback (320 pages, in Spanish).
The book applies Allen Carr's Easyway method to female smoking, explaining how to eradicate the psychological dependence on tobacco. It includes testimonials from women who quit smoking and addresses specific concerns such as weight gain, stress, and smoking during pregnancy.
Recommended for women smokers seeking to quit tobacco by working on psychological dependence and the fears associated with this change.
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
