
by Allen Carr · tapa dura · ISBN 9788467015553

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«Es fácil que las mujeres dejen de fumar» is Allen Carr's health essay, published by Espasa Calpe in hardback (263 pages, in Catalan).
Allen Carr offers a method for women to stop smoking, with attention to the psychological and emotional aspects of tobacco addiction. The work brings together practical techniques and advice to overcome nicotine addiction, and serves as a guide for those seeking to free themselves from the smoking habit.
Eighth edition, published in 2004.
Guide intended for women smokers seeking a psychological and practical approach to quitting tobacco.

Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
