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Emagreça! Perca Gordura e Ganhe Saúde
by António Hipólito de Aguiar, António Agnelo Martins · Editorial Presença · tapa blanda · 132 pages
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Pages: 132 pagesAuthor: António Hipólito de Aguiar, António Agnelo MartinsPublisher: Editorial PresençaFormat: tapa blandaLanguage: ptRelease date: 1/9/2005ISBN: ISBN 9789722334389
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Synopsis of Emagreça! Perca Gordura e Ganhe Saúde
Este libro, escrito por António Hipólito de Aguiar y António Agnelo Martins, aborda temas de nutrición y pérdida de peso. Los autores, un médico y un farmacéutico especializados, responden a preguntas sobre la obesidad, la absorción de calorías, el peso ideal y los beneficios de una dieta saludable. Además, exploran dietas milagrosas, la cirugía y la importancia del ejercicio físico para lograr una pérdida de peso orientada a la salud, incluyendo la dieta de South Beach adaptada a la realidad portuguesa.
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