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El Gran Libro del Culturismo
by Giovanni Cianti · De Vecchi. · tapa blanda · 268 pages
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Pages: 268 pagesAuthor: Giovanni CiantiPublisher: De Vecchi.Format: tapa blandaLanguage: es-ESRelease date: 1/1/1991ISBN: ISBN 9788431500535
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Synopsis of El Gran Libro del Culturismo
El Gran Libro del Culturismo es una guía completa sobre el mundo del culturismo, escrita por Giovanni Cianti. Este libro ofrece un curso completo de body building, abarcando ejercicios, intensidad, duración, frecuencia, técnicas, desarrollo muscular específico, tablas de entrenamiento, alimentación y poses para competiciones. Ideal para aquellos que buscan mejorar su físico y conocer a fondo las técnicas del culturismo.
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