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El Arte De No Amargarse La Vida
El Arte De No Amargarse La Vida
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El Arte De No Amargarse La Vida

by Rafael Santandreu · Círculo De Lectores · tapa blanda · 254 pages

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Pages: 254 pagesAuthor: Rafael SantandreuPublisher: Círculo De LectoresFormat: tapa blandaLanguage: es-ESRelease date: 1/6/2012ISBN: ISBN 9788467250008

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Synopsis of El Arte De No Amargarse La Vida

El Arte de No Amargarse la Vida es un libro de autoayuda escrito por Rafael Santandreu. En él, el autor ofrece claves para el cambio psicológico y la transformación personal, enseñando a las personas a ser más felices y a disfrutar de la vida sin caer en el pesimismo o la negatividad. Con un enfoque práctico y accesible, este libro se ha convertido en un referente para aquellos que buscan mejorar su bienestar emocional y mental.



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About the author

Rafael Santandreu

Rafael Santandreu

Catalan clinical psychologist, author of The Art of Not Embittering Your Life. From Barcelona he spreads a practical version of cognitive therapy based on Albert Ellis aimed at overcoming anxiety and depression.

Born in 1969Since 20108 titles published16 writing
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