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Die Montignac-Methode für Einsteiger
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Salud y BienestarISBN | 9783930989133
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Product details
Pages: 148 pages
Author: Hans Finck, Michel Montignac
Publisher: Artulen Verlag GmbH
ISBN: 9783930989133
Format: tapa blanda
Language: de
Release date: 31/1/2002
ISBN: 9783930989133
Synopsis of Die Montignac-Methode für Einsteiger
Descubre la revolucionaria 'Montignac-Methode für Einsteiger', una guía esencial para adelgazar sin pasar hambre y mantenerte en forma para siempre. Este libro, escrito por Hans Finck y Michel Montignac, te ofrece un enfoque innovador para una alimentación saludable, incluyendo consejos especiales para comer sano en restaurantes alemanes, italianos, griegos, chinos y franceses. Aprende a disfrutar de la comida mientras alcanzas tus objetivos de bienestar con el método de adelgazamiento más exitoso de Europa.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
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