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Mettez un turbo dans votre assiette!
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Salud y BienestarISBN | 9782906236707
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Product details
Pages: 342 pages
Author: Michel Montignac
Publisher: Publisher to be confirmed
ISBN: 9782906236707
Format: Paperback
Language: fr
Release date: 1/1/1992
ISBN: 9782906236707
Synopsis of Mettez un turbo dans votre assiette!
Este libro de Michel Montignac explora cómo mejorar la productividad, la eficiencia y el rendimiento a través de la alimentación. Ofrece una guía sobre hábitos alimenticios, dietética y cómo la alimentación influye en el éxito profesional y el estilo de vida.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
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