by Ingrid Kiefer · Kneipp-Verlag · tapa dura · ISBN 9783708803616
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«Die 50 besten Diäten» is Ingrid Kiefer's diet guide, published by Kneipp-Verlag in hardback (120 pages, in German).
The work examines fifty common diets, from A to Z, from the pineapple diet to the Zuckerknacker-Diät. It explains how each regimen works and assesses its pros and cons; in several cases it includes sample diet days. The presentation is clear and allows quick orientation.
The work was published in 2006; the full subtitle is «A-Z im Vergleich; von der Ananas- bis zur Zuckerknacker-Diät».
The book is suitable for readers seeking a quick, clear comparison of popular diets and initial guidance.
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