by Martina Kuhnert · Ediciones Témpora, S.A. · tapa blanda · ISBN 9788495906823
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
A practical guide focused on joint care through gentle exercises designed to protect and improve mobility. It covers essential movements for the feet, knees, pelvis, spine, and upper limbs to ensure long-term physical well-being.
