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Cuaderno práctico de ejercicios antiestrés
4.4
Salud y BienestarISBN | 9788467271553
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Product details
Pages: 85 pages
Author: Ruth Abadía
Publisher: Publisher to be confirmed
ISBN: 9788467271553
Format: Paperback
Language: es-ES
Release date: 1/1/2018
ISBN: 9788467271553
Synopsis of Cuaderno práctico de ejercicios antiestrés
Este cuaderno práctico ofrece una serie de ejercicios diseñados para reducir el estrés y promover la relajación. Creado por Ruth Abadía, este libro proporciona herramientas y técnicas sencillas para manejar el estrés diario y mejorar el bienestar general. Con 85 páginas de contenido práctico, es una guía útil para aquellos que buscan aliviar la tensión y encontrar un equilibrio en su vida.
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