by Ruth Abadía · ISBN 9788467271546
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«Cuaderno práctico de ejercicios para entrenar tu mente» is the exercise workbook by Ruth Abadía, published in 2018 (91 pages, in Spanish).
It proposes a series of activities and practical exercises aimed at training different cognitive abilities, such as concentration and memory. It is designed as a workbook for anyone who wants to keep their mind active through simple routines.
Intended for people who wish to exercise memory and concentration with a regular and accessible practice.
