by Richard F. Heller, Rachael F. Heller, Frederic J. Vagnini · Urano · tapa blanda · ISBN 9788479534202
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«Corazón sano» is the health essay by Richard F. Heller, Rachael F. Heller and Frederic J. Vagnini, published by Urano in paperback (368 pages, in Spanish).
The book explains that cravings for sweets may be due to a hormonal imbalance that promotes weight gain. It proposes a program to regulate insulin without restrictive diets, in order to reduce that craving, strengthen the heart and prevent diabetes, hypertension and arteriosclerosis.
Work originally published in 1999 as «The Carbohydrate Addict's Healthy Heart Program»; this Spanish edition appeared in November 2000.
For those who want to control weight and glucose without restrictive diets, especially if there is a tendency to diabetes or cardiovascular problems.
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