
by Richard F. Heller, Rachel F. Heller · Urano · tapa blanda · ISBN 9788479530488

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Discover how to control your carbohydrate addiction with this book by Richard F. Heller and Rachel F. Heller. Learn to follow a pleasant and uncomplicated diet that adapts to your social demands, promotes permanent weight loss, and includes a 'reward meal' every day. Published by Urano in 1993, this 352-page book will guide you towards a healthier and more balanced diet.

