by Odile Payri · Plaza & Janés · tapa dura · ISBN 9788401901386
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«Cómo conseguir un vientre esbelto» is the health and wellness guide by Odile Payri, published by Plaza & Janés in hardback (128 pages, in Spanish).
A practical guide focused on physical exercise to slim the abdominal area. Through simple routines, the book aims to help reduce belly fat, strengthen muscles, and achieve a more streamlined silhouette, with an informative approach typical of the Plaza & Janés Util collection.
The edition covered in this entry corresponds to the translation by Ofelia Serralta and was published within the Plaza & Janés Util collection.
Audience interested in health and wellness seeking a practical exercise guide to tone the abdomen.
