by Michael Greger, Gene Stone · Intrínseca · tapa blanda · ISBN 9788551001851
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A guide to the power of food that will ensure health and well-being for you and your family for many years to come. Written by physician Michael Greger, 'How Not to Die' explores how a plant-based diet can prevent, control, and even reverse many of the leading causes of death today, such as heart disease, diabetes, and infections. With clear language and practical tools, the book demystifies the science behind this revolutionary form of nutrition, showing that adopting it is far from complicated.
