by Gene Stone · Tapa blanda · ISBN 9781615190454
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«Forks Over Knives» is a practical plant-based eating guide by Gene Stone, published by The Experiment in 2011 (214 pages, in English).
It proposes adopting a whole-food, plant-based diet as a way to prevent diseases such as heart disease, diabetes, or cancer. It brings together 125 recipes, testimonials from people who have transformed their health with this regimen, and advice on reading labels, making the transition, and equipping the kitchen.
Subtitled «The Plant-Based Way to Health», it is the practical companion to the documentary of the same name, with a foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr.; it was a New York Times No. 1 bestseller.
For readers interested in plant-based eating, cooking without animal products, and preventive health.
Gene Stone is an American writer and editor known for his books on animal rights and plant-based food.
