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Come raggiungere la Zona
4.2
Salud y BienestarISBN | 9788882742102
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Product details
Pages: 259 pages
Author: Barry Sears, Bill Lawren
Publisher: Sperling & Kupfer
ISBN: 9788882742102
Format: tapa blanda
Language: it
Release date: 1/10/2000
ISBN: 9788882742102
Synopsis of Come raggiungere la Zona
Descubre cómo alcanzar tu máximo potencial físico y mental a través de una alimentación equilibrada con 'Come raggiungere la Zona'. Este libro te guía en el camino para perder peso de forma definitiva, reprogramar tu código genético y prevenir enfermedades, todo ello mientras optimizas tu rendimiento físico y agudizas tu eficiencia mental. Aprende a quemar más grasas viendo la televisión que haciendo ejercicio y descubre los secretos de una dieta que te permitirá alcanzar el bienestar psicofísico.
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Dietetics and Nutrition
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