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Grasa tóxica
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Salud y BienestarISBN | 9788479537241
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Product details
Pages: 352 pages
Author: Barry Sears
Publisher: Urano
ISBN: 9788479537241
Format: tapa blanda
Language: es-ES
Release date: 30/11/2009
ISBN: 9788479537241
Synopsis of Grasa tóxica
En 'Grasa Tóxica', el Dr. Barry Sears, autor de 'La Dieta de la Zona', revela cómo la obesidad no es simplemente un problema de exceso de calorías, sino una predisposición genética exacerbada por hábitos alimenticios inadecuados. Sears explica cómo el consumo excesivo de carbohidratos, aceites vegetales de baja calidad y la escasa ingesta de pescado azul contribuyen a la acumulación de grasa tóxica. Este libro ofrece un plan de 30 días para revertir este proceso, promoviendo el bienestar y eliminando la obesidad desde la raíz, con recetas adaptadas a la gastronomía española.
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About the author
Barry Sears
Barry Sears is an American biochemist and author best known for creating and promoting the Zone diet.
Born in 194747 titles published
View full profileBest-selling books in Dietetics and Nutrition
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