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ISBN: 9788497773133
El libro 'Camino de la Tolerancia' de Albert Ellis explora la filosofía de la Terapia Racional Emotivo-Conductual (TREC). Ellis, creador de la TREC, explica los principios de esta técnica y sus beneficios, promoviendo una actitud tolerante y una mente abierta hacia las debilidades y características únicas de los demás y de uno mismo. El autor argumenta que la intolerancia puede llevar a la infelicidad y causar heridas emocionales, especialmente en una sociedad multicultural. Este libro ofrece una visión completa de la TREC y su aplicación para fomentar la tolerancia y el bienestar emocional.
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
