by Jesús Llona Larrauri · Editorial Everest · tapa blanda · ISBN 9788424125752
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«Calorías» is the nutrition manual by Jesús Llona Larrauri, published by Editorial Everest in paperback (240 pages, in Spanish).
The book addresses overweight and obesity as public health problems and sets out the principles of good nutrition to combat them. It also offers a critical study of the fifty most famous slimming diets —ketogenic, low-calorie, dissociated, vegetarian, psychological— with their advantages and disadvantages.
It is number 101 in the Everest pocket manuals collection / Gastronomy, diet and nutrition. First edition, published in 1999.
For those seeking guidance on healthy eating and wanting to compare the most popular slimming diets before choosing one.
