by Jesus Llona Larrauri · Ttarttalo · libro de bolsillo · ISBN 9788480918398
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This work by Jesús Llona Larrauri explores the close relationship between our diet and our health. Through its pages, the author offers a practical and informative guide on how the food we consume daily impacts our physical well-being, combining nutritional knowledge with tips for a healthier life. It is an ideal resource for those looking to better understand nutrition from an accessible and well-founded perspective, helping the reader make more conscious decisions about their diet to improve their quality of life.
