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Atkins for Life
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Salud y BienestarISBN | 9780312315221
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Product details
Pages: 384 pages
Author: Robert C. Atkins
Publisher: St. Martin's Press
ISBN: 9780312315221
Format: tapa dura
Language: en
Release date: 1/1/2003
ISBN: 9780312315221
Synopsis of Atkins for Life
Atkins for Life es un libro que ofrece un programa completo y controlado en carbohidratos para la pérdida de peso permanente y una buena salud. Está lleno de consejos y sugerencias sobre cómo afrontar los desafíos cotidianos que conlleva comer bajo en carbohidratos en un mundo rico en carbohidratos. El libro proporciona un programa de por vida sencillo y directo que cualquiera puede seguir. Incluye 200 planes de menú, 125 recetas, consejos para crear comidas especiales y fantásticas cocinas étnicas bajas en carbohidratos, fotos del antes y el después, historias de éxito, autoevaluaciones y cuestionarios para ayudar a alcanzar y mantener los objetivos.
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About the author
Robert C. Atkins, MD, 1930-2003. In memoriam.
scientific article published in May 2003
100 titles published
View full profileBest-selling books in Dietetics and Nutrition
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