by Robert C. Atkins · Pan Publishing · tapa dura · ISBN 9780330432504
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«The Essential Atkins for Life Kit: The Next Level» is Robert C. Atkins's nutrition guide, published by Pan Publishing in hardback (160 pages).
Dr Atkins explains how to control carbohydrate intake to achieve lasting weight loss and maintain health. The kit includes meal plans, recipes, a carb counter, a daily journal, fold-out guides for eating out, and a motivational CD.
Complements the work Atkins for Life by the same author. Original edition published in 2003.
Intended for those following the Atkins method or seeking a low-carbohydrate diet for weight loss.
scientific article published in May 2003
