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As Regras de Ouro
by Ágata Roquette · A Esfera dos Livros · tapa blanda · 184 pages
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Pages: 184 pagesAuthor: Ágata RoquettePublisher: A Esfera dos LivrosFormat: tapa blandaLanguage: ptRelease date: 1/3/2013ISBN: ISBN 9789896264642
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Synopsis of As Regras de Ouro
Descubre las 50 reglas de oro de la nutricionista Ágata Roquette para perder peso sin privarte de nada. Este libro te ofrece herramientas claras y detalladas para tomar decisiones informadas sobre tu alimentación diaria. Aprende a elegir y a cuidarte sin renunciar a los placeres de la comida. Incluye consejos sobre cómo disfrutar de los momentos especiales como el verano o las fiestas, sin descuidar tu objetivo de mantener un peso saludable. Con este libro, podrás crear un plan de alimentación adaptado a tus necesidades y estilo de vida.
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