by David Morgan · IMC Vision · DVD · EAN 5016641114582
VAT included
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«Gymball Inch Loss Workout» is the exercise programme directed by David Morgan and presented by Lucy Knight, released on DVD by IMC Vision in 2002.
The programme, presented by Lucy Knight, offers a full-body workout with an exercise ball. The session, with intensity adaptable by level, combines muscle toning with core stability, posture, balance and coordination work, while also helping to lose inches; all with a demanding yet enjoyable approach.
DVD from the Fit for Life series by IMC Vision. PAL edition, widescreen, region 2 and colour, with English audio, 1 disc and 55 minutes running time.
Suitable for those seeking a guided fitness routine with a ball and wanting to adjust intensity to their level.
