by Penelope Doy · Tikal-Susaeta · tapa blanda · ISBN 9788430582198
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«Vivir bien sin comer carne» is Penélope Doy's practical guide to vegetarian eating, published by Tikal-Susaeta in paperback (175 pages).
The book approaches meat-free eating from a practical standpoint and debunks the belief that animal proteins are essential. It explains how to compose a nutritious and satisfying vegetarian diet, with natural eating guidelines to maintain health and the pleasure of eating well.
This book belongs to the «Vivir Naturalmente» collection. The edition published in 1998 falls under health, wellness, and dietetics and nutrition.
Aimed at those who want to reduce meat consumption or adopt a more plant-based diet.
