by Penélope Doy · TIKAL EDICIONES · tapa blanda · ISBN 9788430587445
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«Conducir cómodo y seguro. Trucos para viajar tranquilo» is a manual by Penélope Doy, published by Tikal Ediciones in paperback (176 pages, in Spanish).
A manual of tips for travelling by car more calmly and safely: how to minimise fatigue and the effects of many hours at the wheel, what to eat during the journey, and how to prevent back and neck pain. Includes self-massage, yoga exercises and suggestions for travelling with children.
It is number 1 in the «Vivir naturalmente» collection. Published on 2 October 1998, it falls within the health and wellness categories.
Aimed at drivers who spend long hours at the wheel, people with back or neck discomfort, and families travelling by car with children.
