by Hélène Defossez, Lise Lebrun · Leduc.s éditions · libro de bolsillo · ISBN 9791028511692
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«Veggie en famille» is the vegetarian guide by Hélène Defossez and Lise Lebrun, published by Leduc.s éditions in paperback (256 pp., in French).
The authors, vegetarians for years, describe how to follow a balanced vegetarian diet at every stage of life: pregnancy, babies, children, adults and seniors. It includes the fundamentals of the veggie diet, recommended superfoods, practical tips, testimonials from bloggers and influencers, and a notebook of appetising recipes.
The full subtitle of the work is «Femme enceinte, bébé, enfant, adulte, senior: tous les secrets d'une vie healthy». It was published on 21 August 2018.
For vegetarian families or those interested in vegetarianism, with sections by stage: pregnant women, babies, children, adults and seniors.
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