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Un intestino feliz
4.2
Salud y BienestarISBN | 9788491398974
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Product details
Pages: 224 pages
Author: Doctora De la Puerta
Publisher: HarperCollins
ISBN: 9788491398974
Format: tapa blanda
Language: es-ES
Release date: 8/2/2023
ISBN: 9788491398974
Synopsis of Un intestino feliz
Descubre cómo la microbiota intestinal influye en tu salud mental y emocional con 'Un intestino feliz' de la Dra. de la Puerta. Este libro te ofrece una visión completa y práctica sobre la conexión entre el intestino y el cerebro, revelando cómo cuidar tu microbiota a través de la alimentación, el ejercicio y el manejo del estrés. Aprende a mejorar tu bienestar general y a equilibrar tu vida desde adentro hacia afuera. Una guía esencial para transformar tu salud y tus emociones.
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