by Wolfgang Mießner · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425515873
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Un cuerpo bikini en 6 semanas» is the fitness guide by Wolfgang Mießner, published by Editorial Hispano Europea in paperback (32 pages, in Spanish).
The work presents a six-week plan aimed at improving physical fitness and self-esteem. It brings together muscle-building and endurance exercises, body care, wellness habits and balanced nutrition, with periodic check-ins to monitor progress.
It belongs to the HE fitness collection and corresponds to the second edition in Spanish.
Designed for women who want a brief guide with exercises, body care and dietary guidelines to improve their physical fitness.
