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Abdominales
by Heiko Czichoschewski · Editorial Hispano Europea, S.A. · tapa blanda · 32 pages
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Pages: 32 pagesAuthor: Heiko CzichoschewskiPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/10/2014ISBN: ISBN 9788425515323
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Synopsis of Abdominales
Esta guía práctica ofrece ejercicios y consejos para fortalecer el abdomen y prevenir la sobrecarga en la columna vertebral. Ideal para quienes buscan mejorar su forma física y cuidar su salud postural. Incluye instrucciones detalladas y recomendaciones para ejercitarse de manera regular y efectiva, evitando dolores de espalda y mejorando la estética abdominal.
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