by Mark Hyman · tapa blanda · ISBN 9781416549727
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Discover in 'UltraMind Solution' a simple approach to defeat depression, overcome anxiety, and sharpen your mind. This book explores mind-body therapies and the impact of nutrition on mental health, offering practical solutions to improve your overall well-being.
Mark Adam Hyman is an American physician and author. He is the founder and medical director of The UltraWellness Center. Hyman was a regular contributor to the Katie Couric Show until the show's cancellation in 2013. He hosts an eponymous podcast, The Dr. Hyman Show, which examines many topics related to human health. He is the author of several books on nutrition and longevity, of which 15 have become New York Times bestsellers, including Food Fix, Eat Fat, Get Thin, and Young Forever.
