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In Defense of Food
by Michael Pollan · Penguin Publishing Group · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Michael PollanPublisher: Penguin Publishing GroupFormat: tapa blandaLanguage: enRelease date: 28/4/2009ISBN: ISBN 9780143114963
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Synopsis of In Defense of Food
En 'In Defense of Food: An Eater's Manifesto', Michael Pollan explora la paradoja de la dieta occidental moderna: a pesar de nuestra obsesión por la nutrición, nuestra salud parece empeorar. Pollan argumenta que hemos reemplazado la comida real con nutrientes y el sentido común con la confusión alimentaria. En lugar de seguir las últimas tendencias dietéticas, Pollan propone un enfoque simple y liberador: 'Come comida. No demasiado. Principalmente plantas'. Este libro es una guía elocuente para tomar decisiones alimentarias conscientes que enriquecerán nuestras vidas y nos devolverán el placer de comer.
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About the author
Michael Pollan
Michael Kevin Pollan is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University. Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.
Born in 195526 titles published
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