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ISBN: 9781416549710
En "The UltraMind Solution", Mark Hyman revela que los problemas cerebrales no comienzan en el cerebro. Explica cómo desintoxicar y fortalecer el cuerpo puede maximizar la función cerebral, aliviar la depresión y mejorar la memoria sin necesidad de fármacos. Este libro ofrece un enfoque sencillo para superar la ansiedad y agudizar la mente, abordando la conexión entre la salud física y mental.
