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ISBN: 9781416549710
En "The UltraMind Solution", Mark Hyman revela que los problemas cerebrales no comienzan en el cerebro. Explica cómo desintoxicar y fortalecer el cuerpo puede maximizar la función cerebral, aliviar la depresión y mejorar la memoria sin necesidad de fármacos. Este libro ofrece un enfoque sencillo para superar la ansiedad y agudizar la mente, abordando la conexión entre la salud física y mental.
Mark Adam Hyman is an American physician and author. He is the founder and medical director of The UltraWellness Center. Hyman was a regular contributor to the Katie Couric Show until the show's cancellation in 2013. He hosts an eponymous podcast, The Dr. Hyman Show, which examines many topics related to human health. He is the author of several books on nutrition and longevity, of which 15 have become New York Times bestsellers, including Food Fix, Eat Fat, Get Thin, and Young Forever.
