by Mark Hyman · AGUILAR · tapa blanda · ISBN 9788403015227
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Discover how to balance your insulin and blood glucose levels with 'The Blood Sugar Solution' by Dr. Mark Hyman. This book offers a comprehensive six-week health program designed to help you lose weight, prevent disease, and feel better than ever. Learn to identify the seven key factors for well-being and adapt the plan to your individual needs. With practical advice and a personalized approach, this book is your guide to regaining health and transforming your life.
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Mark Adam Hyman is an American physician and author. He is the founder and medical director of The UltraWellness Center. Hyman was a regular contributor to the Katie Couric Show until the show's cancellation in 2013. He hosts an eponymous podcast, The Dr. Hyman Show, which examines many topics related to human health. He is the author of several books on nutrition and longevity, of which 15 have become New York Times bestsellers, including Food Fix, Eat Fat, Get Thin, and Young Forever.
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