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ISBN: 9789895502967
Descubre cómo el entrenamiento de fuerza puede transformar tu vida con 'Treino de Força para Mulheres' de Joan Pagano. Este libro, publicado por Livraria Civilização Editora, te guía a través de un programa completo para mujeres, con 160 páginas llenas de consejos y ejercicios prácticos. Aprende a fortalecer tu cuerpo y mejorar tu bienestar general con esta guía esencial.
