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Top 100 Receitas Ricas em Ómega-3
by Penny Doyle, Audrey Deane · Sinais de Fogo Publicações · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: Penny Doyle, Audrey DeanePublisher: Sinais de Fogo PublicaçõesFormat: tapa blandaLanguage: ptRelease date: 1/1/2011ISBN: ISBN 9789898066893
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Synopsis of Top 100 Receitas Ricas em Ómega-3
Este libro es una guía excelente para cocinar deliciosas recetas ricas en ácidos grasos omega-3, esenciales para reducir el riesgo de enfermedades cardíacas y mantener el cerebro activo y saludable. La obra presenta una colección de 100 platos que combinan beneficios nutricionales con un sabor excepcional. Incluye planes de comidas para desayunos, almuerzos ligeros, cenas y postres, todos diseñados para ser de preparación rápida y fácil. Cada receta detalla su contenido de omega-3, permitiendo a los lectores mejorar su salud cardiovascular y cognitiva de manera sencilla y deliciosa.
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