by Christine Green · PARRAGON · tapa blanda · ISBN 9780752581293
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«The 28 Day Plan» is the health and wellness guide by Christine Green, published by Parragon in paperback (32 pages, in English).
Practical guide proposing a 28-day programme to detoxify the body, boost energy and get in shape for summer. Includes routines focused on glutes and abs, exercises to combat cellulite, recipes and daily care rituals such as massages and exfoliation.
Suitable for those seeking a short detox and fitness plan, with recipes and daily care habits easy to fit into everyday life.
