by Mike Moreno · Simon & Schuster Ltd · tapa blanda · ISBN 9780857207029
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«The 17 Day Diet» is the health and wellness guide by Mike Moreno, published by Simon & Schuster Ltd in paperback (256 pages, in English).
Dr. Mike Moreno's programme proposes weight loss through four 17-day cycles combining restriction phases, metabolic reload and portion control. Its premise is to activate the 'skinny gene' by varying calorie intake and combining diet and exercise. Each phase includes lists of permitted foods and some 'cheats' to make it sustainable.
This guide was published in 2011; the cover features the subtitle «Activate Your Skinny Gene and Lose Weight Fast!» and the mention «A Doctor's Plan Designed for Rapid Results».
For people who wish to follow a weight-loss plan organised in phases and aimed at rapid results.
